It all begins with a goal...
It all begins with a goal...
Whatever your goal, we will aim to get you there! From Triathlon, duathlon, running, cycling or swimming!
Triathlon- £30 per week
Single discipline- £25 per week
Online coaching
Top tear coaching from your experienced coach, catered to you around your life.
Weekly programming, with daily changes when needed.
Test days and weeks as we go to track progress, including a functional movement assessment.
Programming delivered through intervals. icu, workouts sent through to your watch to follow!
Online community of strong females for support and guidance.
Access to your coach daily over the phone.
Fuel and hydration guidance.
Strength and conditioning programming included.
Confidence - Happiness - Calm - Nutrition - Health - Performance - Family - Work - Speed - Strength - Mobility - New challenge - Me
Confidence - Happiness - Calm - Nutrition - Health - Performance - Family - Work - Speed - Strength - Mobility - New challenge - Me